Because we’re based in the heart of Swansea we’re able to offer local employers a cost effective first aid training solution without the need for expensive travel. Our first aid at work training courses, supplied across the city by our Water Safety Team, can provide your employees with the practical … [Read more...] about First Aid at Work Training
Health and Wellbeing
Meet Fitness Instructor Ceri Wilson
I enjoy training, swimming, spending time with family and friends. I’m a Fitness Instructor for Active Swansea. I work at Penlan Leisure Centre in Swansea. As a fitness instructor, what classes do you teach? Zumba; dancing to great music, with great people whilst burning calories. … [Read more...] about Meet Fitness Instructor Ceri Wilson
A-Z Lowdown on Swansea Fitness
A is for Active Swansea! There are so many activities to enjoy in Swansea this year and now’s a great time to hit the gym! To make it easier to decide what classes to plump for, Active Swansea are offering the chance to take a FREE Jan-Feb fitness class or gym session. You can download your … [Read more...] about A-Z Lowdown on Swansea Fitness
Swansea 1/2 Marathon Plan
Active Swansea has just put together this 12 week training plan you can download to help you prepare for this year's Swansea Half Marathon - Sunday June 14, this is also suitable for any half marathon training. Active Swansea Half Marathon Training Plan (PDF) For further info on the race … [Read more...] about Swansea 1/2 Marathon Plan