I'd better introduce myself. I'm Natalie and this is my weekly blog. I'm hoping to run the Swansea Half (Sorry, I mean I AM running it, I can do this!). I work with the likes of Active Swansea in Swansea and feel (a little) inspired to get on the 12 week training plan which you can download here. … [Read more...] about Sofa Surfer to Swansea Halfer Let The Game Begin
Sport
Swimming Trio Race for Swansea Sport Honour
“It’s been another fantastic year for sport in Swansea.” A TRIO of super swimmers is in the race to be named Swansea’s Sportsperson of the Year. Jazz Carlin, Georgia Davies and Jack Thomas have been shortlisted for the honour at the annual Swansea Sports Awards taking place at Penyrheol Theatre on … [Read more...] about Swimming Trio Race for Swansea Sport Honour
Meet Fitness Instructor Ceri Wilson
I enjoy training, swimming, spending time with family and friends. I’m a Fitness Instructor for Active Swansea. I work at Penlan Leisure Centre in Swansea. As a fitness instructor, what classes do you teach? Zumba; dancing to great music, with great people whilst burning calories. … [Read more...] about Meet Fitness Instructor Ceri Wilson
A-Z Lowdown on Swansea Fitness
A is for Active Swansea! There are so many activities to enjoy in Swansea this year and now’s a great time to hit the gym! To make it easier to decide what classes to plump for, Active Swansea are offering the chance to take a FREE Jan-Feb fitness class or gym session. You can download your … [Read more...] about A-Z Lowdown on Swansea Fitness
Swansea 1/2 Marathon Plan
Active Swansea has just put together this 12 week training plan you can download to help you prepare for this year's Swansea Half Marathon - Sunday June 14, this is also suitable for any half marathon training. Active Swansea Half Marathon Training Plan (PDF) For further info on the race … [Read more...] about Swansea 1/2 Marathon Plan